how do you guys handle losing in sparring?

Hi,

I got worked over pretty good with leg kicks and my boxing was off.

I just couldn't put combos together. No flow or anything. I don't know what was wrong with me but it sucks.

How do you guys pull yourself out of your self disappointment?

Please help.

Thanks!



I didn't find the right solution from the Internet.



References:
 forums.sherdog.com/threads/how-do-you-guys-handle-losing-in-sparring.2372265/

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